Few would argue that car accident aren’t stressful things. In fact, serious car crashes can cause PTSD, anxiety, and a number of other mental health conditions. If you or someone you love has been hurt in a car accident, there are ways you can get compensation for your emotional distress. Doing so could add up to a brighter future, pay therapy bills, and help with fears and anxieties. For more on how to get compensated for emotional distress after a car accident, read on.

Establishing Emotional Distress


Before you can get compensated for emotional suffering, an anxiety disorder, PTSD, or fear and trauma as the result of an accident, you need to be able to establish that you’re suffering. One way to do this is to meet with a therapist, clinical social worker, or psychiatrist to tell them what’s going on. Through individual therapy, they can help come up with a treatment plan that will give you your quality of life back and document your emotional issues as a result of your accident.

Perhaps you were hurt in Berkshire and have sought psychotherapy from the most experienced Berkshire therapists around. While your recovery may be well on its way, it’s a good idea to have your difficult times documented. The reality is that your capacity to drive, work, or even get in a moving vehicle could be difficult for a while. A therapist will be able to help you work through this and give you the paperwork you need from therapy sessions to give to a lawyer.

Seeking Legal Help


Whether you’re a parent of an adolescent hurt in a car crash or were injured yourself, it’s a good idea to reach out to a lawyer as soon as you can if you hope to get compensation for distress. The reality is that having an experienced attorney on your side will give you strength as you work through your pain to follow through with legal claims for compensation. Start with a Google search for a personal injury lawyer in your area like “car accident lawyer in Denver” if you live in Colorado or “personal injury law in New York.” Most personal injury lawyers will meet with you for free to go over your case. Be sure to bring records from your mental health professionals with you. They can, indeed, get you compensation for distress.

Building a Support System


Your wellness and ability to get through life’s challenges will benefit from the support of a close support system in combination with counseling and a great legal team. Do what you can to surround yourself with people who offer empathy for what you’re going through. Ask friends and family to be patient with you as you work toward meaningful change in your mental health issues caused by your accident.

Friends can help by listening, driving you to therapy, or bringing you to physical therapy appointments. They can also help with family issues, finding support groups, and any adjustment issues you’re going through as you wait for your legal claim to reach a courtroom.

At the end of the day, car crashes are serious events. They can add up to trauma, fear, and anxiety. If you or someone you care about has been seriously injured in a car crash, it’s important to reach out for help. Start by finding a therapist or psychologist who can begin to support you through your distress and hire an experienced personal injury lawyer who can navigate your legal issues and keep you informed on legal options.

Doing these things, in combination with building a strong support team should help pull you through. Best of luck as you recover emotionally and physically from your car accident.